Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Blow
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, July 5, 2016
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.9 Avg / 24.1 Max
Power (Watts): 114 Avg / 288 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 99 Avg / 231 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.