Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Tuesday, July 5, 2016
Time: 25:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 262
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 147 Avg / 326 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 80 Avg / 201 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:29
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:21