Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, July 5, 2016
Time: 30:42
Distance: 8.95 Miles
Laps: 1.1
Calories: 366
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 175 Avg / 574 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 114 Avg / 196 Max

Laps

8.38 mi in 27:27
0.57 mi in 3:15