Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: AL Melotto
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 5, 2016
Time: 56:27
Distance: 15.07 Miles
Laps: 3.4
Calories: 515
Speed (MPH): 16.0 Avg / 26.4 Max
Power (Watts): 128 Avg / 449 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

4.42 mi in 16:53
4.42 mi in 16:29
4.42 mi in 16:25
1.81 mi in 6:40