Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Tuesday, July 5, 2016
Time: 18:14
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 144 Avg / 314 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 129 Avg / 231 Max

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