Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, July 6, 2016
Time: 29:50
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.8 Avg / 31.1 Max
Power (Watts): 187 Avg / 500 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 143 Avg / 196 Max

Ghost

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