Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, July 6, 2016
Time: 36:30
Distance: 8.04 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 111 Avg / 267 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

7.22 mi in 30:43
0.82 mi in 5:47