Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Tucker
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, July 6, 2016
Time: 22:33
Distance: 4.37 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 11.6 Avg / 19.0 Max
Power (Watts): 93 Avg / 252 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

4.01 mi in 19:55
0.36 mi in 2:38