Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, July 6, 2016
Time: 31:01
Distance: 7.93 Miles
Laps: 1.6
Calories: 285
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 129 Avg / 175 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 73 Avg / 117 Max

Laps

5.00 mi in 19:38
2.93 mi in 11:23