Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Josh DeBord
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, July 6, 2016
Time: 12:08
Distance: 2.91 Miles
Completed:
Calories: 104
Speed (MPH): 14.4 Avg / 27.9 Max
Power (Watts): 119 Avg / 474 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 132 Avg / 149 Max

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