Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: RC Miller
Team: Bell Dell Ray Apartments (Alexandria, VA)
Date: Thursday, July 7, 2016
Time: 26:04
Distance: 6.33 Miles
Completed:
Calories: 223
Speed (MPH): 14.6 Avg / 29.4 Max
Power (Watts): 119 Avg / 577 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 133 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.