Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, July 7, 2016
Time: 36:01
Distance: 9.26 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 15.4 Avg / 27.1 Max
Power (Watts): 147 Avg / 568 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

8.38 mi in 32:28
0.88 mi in 3:33

Goal

300 Calories