Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Erik Flowers
Team: Anytime Fitness - Port Lavaca (Port Lavaca, TX)
Date: Friday, July 8, 2016
Time: 11:13
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 170 Avg / 315 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.