Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ann Laviolette
Team: Laul Fitness (Califon, NJ)
Date: Friday, July 8, 2016
Time: 16:13
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 133 Avg / 239 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 169 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.