Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: Expresso Warehouse (Unregistered, CA)
Date: Friday, July 8, 2016
Time: 14:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 193
Speed (MPH): 18.6 Avg / 28.0 Max
Power (Watts): 198 Avg / 513 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 116 Avg / 153 Max

Laps

1.50 mi in 5:28
1.50 mi in 3:53
1.50 mi in 5:08