Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert McKay
Team: Pinone/de Castro Home (Felton, CA)
Date: Friday, July 8, 2016
Time: 40:12
Distance: 9.00 Miles
Laps: 2.7
Calories: 298
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 100 Avg / 163 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

3.37 mi in 14:32
3.37 mi in 15:23
2.26 mi in 10:17

Goal

45 Minutes