Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Burns
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Friday, July 8, 2016
Time: 30:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 9.9 Avg / 11.4 Max
Power (Watts): 42 Avg / 74 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:05
1.00 mi in 6:03
1.00 mi in 6:01
1.00 mi in 6:01