Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randall Heinbaugh
Team: NASA Exchange - JSC (Houston, TX)
Date: Friday, July 8, 2016
Time: 30:22
Distance: 7.50 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 14.8 Avg / 16.7 Max
Power (Watts): 97 Avg / 231 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:00
1.50 mi in 5:56
1.50 mi in 6:02
1.50 mi in 5:58

Goal

5 Miles