Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Friday, July 8, 2016
Time: 30:09
Distance: 10.11 Miles
Laps: 3.0
Calories: 469
Speed (MPH): 20.1 Avg / 23.9 Max
Power (Watts): 235 Avg / 437 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

3.37 mi in 10:11
3.37 mi in 9:52
3.37 mi in 10:06

Goal

3 Completed Laps