Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Gough
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, July 8, 2016
Time: 4:23
Distance: 1.29 Miles
Laps: 1.3
Calories: 68
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 233 Avg / 427 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 61 Avg / 132 Max

Laps

1.00 mi in 2:22
0.29 mi in 2:01