Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Munn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 8, 2016
Time: 34:24
Distance: 9.52 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 159 Avg / 493 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 149 Avg / 166 Max

Laps

8.38 mi in 29:49
1.14 mi in 4:35