Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Nankivell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, July 9, 2016
Time: 46:59
Distance: 11.03 Miles
Completed:
Calories: 528
Speed (MPH): 14.0 Avg / 32.9 Max
Power (Watts): 163 Avg / 489 Max
Cadence (RPM): 76 Avg / 138 Max
Heartrate (BPM): 163 Avg / 196 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.