Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Poverman
Team: The Adirondack Club (Franklin, MA)
Date: Saturday, July 9, 2016
Time: 11:25
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 20.6 Avg / 29.5 Max
Power (Watts): 264 Avg / 566 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 163 Avg / 180 Max

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