Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Backes
Team: Backes Home (East Haddam, CT)
Date: Saturday, July 9, 2016
Time: 30:09
Distance: 7.58 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.1 Avg / 30.9 Max
Power (Watts): 142 Avg / 450 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

6.98 mi in 26:56
0.60 mi in 3:13