City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Saturday, July 9, 2016
Time: 21:05
Distance: 5.00 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.2 Avg / 31.9 Max
Power (Watts): 179 Avg / 358 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

4.53 mi in 18:57
0.47 mi in 2:08