Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Schneider
Team: Laul Fitness (Califon, NJ)
Date: Sunday, July 10, 2016
Time: 30:07
Distance: 9.43 Miles
Laps: 6.3
Calories: 384
Speed (MPH): 18.8 Avg / 22.0 Max
Power (Watts): 188 Avg / 383 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:48
1.50 mi in 4:44
1.50 mi in 4:49
1.50 mi in 4:47
1.50 mi in 4:48
0.43 mi in 1:23

Goal

30 Minutes