Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: s Al
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Sunday, July 10, 2016
Time: 20:41
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 11.7 Avg / 19.7 Max
Power (Watts): 101 Avg / 225 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 114 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.