Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Clay Sampas
Team: Fitness Park - La Defense (Courbevoie, France)
Date: Monday, July 11, 2016
Time: 32:59
Distance: 7.90 Miles
Laps: 1.3
Calories: 310
Speed (MPH): 14.4 Avg / 29.5 Max
Power (Watts): 133 Avg / 336 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

6.01 mi in 25:15
1.89 mi in 7:44

Personal Best

Personal Best Personal Best