Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Monday, July 11, 2016
Time: 10:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 164 Avg / 367 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:08