Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Marv Branstrom
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, July 11, 2016
Time: 30:00
Distance: 7.45 Miles
Completed:
Calories: 227
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 102 Avg / 253 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 117 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.