Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dominic Williams
Team: Walton's (Canton, OH)
Date: Monday, July 11, 2016
Time: 20:04
Distance: 4.37 Miles
Laps: 1.3
Calories: 145
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 97 Avg / 245 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

3.37 mi in 14:06
1.00 mi in 5:58

Goal

4 Miles

Personal Best

Personal Best Personal Best