Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: David Lurie
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, July 11, 2016
Time: 34:34
Distance: 9.54 Miles
Completed:
Calories: 431
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 184 Avg / 361 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.