Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Howland
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Tuesday, July 12, 2016
Time: 41:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 382
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 130 Avg / 213 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 4:16
1.00 mi in 4:19