Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Tuesday, July 12, 2016
Time: 25:54
Distance: 7.50 Miles
Laps: 1.5
Calories: 310
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 176 Avg / 264 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

5.00 mi in 16:30
2.50 mi in 9:24

Goal

300 Calories