Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, July 12, 2016
Time: 18:04
Distance: 5.68 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 18.9 Avg / 25.6 Max
Power (Watts): 229 Avg / 481 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 177 Avg / 196 Max

Laps

5.00 mi in 13:53
0.68 mi in 4:11