Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Tuesday, July 12, 2016 |
Time: | 28:49 |
Distance: | 10.00 Miles |
Laps: | 2.0 |
Calories: | 475 |
Speed (MPH): | 20.8 Avg / 31.4 Max |
Power (Watts): | 250 Avg / 547 Max |
Cadence (RPM): | 54 Avg / 80 Max |
Heartrate (BPM): | 118 Avg / 182 Max |