Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 13, 2016
Time: 34:23
Distance: 11.00 Miles
Laps: 11.0
Calories: 425
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 182 Avg / 404 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 2:59
1.00 mi in 3:11

Goal

10 Completed Laps