| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, July 13, 2016 |
| Time: | 29:42 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 281 |
| Speed (MPH): | 14.9 Avg / 22.9 Max |
| Power (Watts): | 133 Avg / 233 Max |
| Cadence (RPM): | 46 Avg / 70 Max |
| Heartrate (BPM): | 128 Avg / 141 Max |
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