Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kathy Brault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, July 13, 2016
Time: 22:38
Distance: 4.59 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 159 Avg / 165 Max

Laps

4.01 mi in 16:57
0.58 mi in 5:41