Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: BONITA FELDEN
Team: Fitness After 50 - Lakewood (Lakewood, CO)
Date: Wednesday, July 13, 2016
Time: 31:24
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.2 Avg / 19.0 Max
Power (Watts): 66 Avg / 216 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 123 Avg / 135 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.