Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nancy Townend
Team: Steve Anderson (Portland, OR)
Date: Wednesday, July 13, 2016
Time: 22:34
Distance: 5.74 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 15.3 Avg / 26.7 Max
Power (Watts): 141 Avg / 296 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

5.43 mi in 21:11
0.31 mi in 1:23

Goal

5 Minutes