Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, July 14, 2016
Time: 19:55
Distance: 5.00 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 124 Avg / 300 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 71 Avg / 85 Max

Laps

4.42 mi in 16:35
0.58 mi in 3:20