Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank Bergfield
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 14, 2016
Time: 33:59
Distance: 8.76 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 156 Avg / 512 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

8.38 mi in 29:20
0.38 mi in 4:39