Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, July 14, 2016
Time: 13:04
Distance: 4.54 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 20.8 Avg / 30.1 Max
Power (Watts): 273 Avg / 540 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:18
0.53 mi in 1:46