Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Thursday, July 14, 2016
Time: 45:47
Distance: 9.05 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 11.9 Avg / 21.6 Max
Power (Watts): 84 Avg / 166 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

8.38 mi in 37:34
0.67 mi in 8:13