Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, July 14, 2016
Time: 23:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 320
Speed (MPH): 17.9 Avg / 25.7 Max
Power (Watts): 202 Avg / 423 Max
Cadence (RPM): 96 Avg / 107 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:21
1.00 mi in 3:28
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:26