Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Thursday, July 14, 2016
Time: 26:16
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 152 Avg / 330 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 104 Avg / 104 Max

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