Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M. Clarke
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Thursday, July 14, 2016
Time: 15:11
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 149 Avg / 406 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 141 Avg / 165 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.