Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, July 15, 2016
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 107 Avg / 293 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 118 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.