Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, July 15, 2016
Time: 23:42
Distance: 7.17 Miles
Laps: 1.3
Calories: 402
Speed (MPH): 18.2 Avg / 31.5 Max
Power (Watts): 258 Avg / 579 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 87 Avg / 187 Max

Laps

5.43 mi in 14:45
1.74 mi in 8:57